Category: Recommended
Recommended
If you have every undergone physical therapy targeting your feet, you may have noticed that one common technique involves stretching out feet muscles. Dancers use this technique too. Stretching …
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If you have been diagnosed with diabetes, your doctor may have recommended you start taking extra care of your feet. Or you may have concluded that on your own …
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Even though athlete’s foot is usually not a debilitating condition, it can still cause a lot of discomfort. The itching and burning will affect your walking, sleep and even …
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It is not just the neck that gets tired and uncomfortable when travelling on a plane or train. Your legs too can get numb and cramped up especially in …
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Depending on the intensity of your daily activities, your feet or hands may develop patches of hardened skin that, if cracked, may get painful. This condition is referred to …
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After getting an expensive manicure or pedicure, many women live in perpetual fear that something will cause the polish to chip or peel off. This can be a big …
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There are several reasons why your nails could get weak, stunted and brittle. One of the most common is the chemicals in nail products. Certain gels, lacquers and polishes …
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Ankle injuries can be quite painful and uncomfortable. They also prevent full range of motion, which can be especially problematic for athletes. An ankle brace support, while it cannot …
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Your feet are intricately connected to other crucial parts of your body including the knees and back. A problem with your feet, is likely to affect others areas of …
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What is UV nail lamp? A UV nail lamp emits a specific UV light wavelength, which is responsible for curing gel polish. Depending on the bulb wattage, the intensity …