Author: Nicky Ellis
Foot Wear
Humans lived for thousands of years without shoes. They walked, ran, hunted, farmed and did other things barefoot. So it’s not impossible to go barefoot. In fact, many studies …
Foot Wear
As long as you wear the right kinds of socks and change them regularly, then it’s perfectly fine if you wear socks all day long (and even at night). …
Foot Health
Aging comes with a higher risk of various foot conditions such as chronic pain, cracked heels and osteoarthritis. Special foot care is necessary to prevent, treat or manage these problems. …
Pedicure
A professional pedicure at a salon always starts with a foot spa. Your feet are soaked in warm scented water for a few minutes. This is followed by an …
Foot Health
If your feet hurt after taking a shower, the cause is either the water (hot or cold) or the pressure and strain from standing up in the shower. Here …
Foot Health
If you experience pain at the bottom of your feet when you wake or stand up after sitting for a while, you most likely have plantar fasciitis or achilles …
Foot Wear
One of the best things you can do when you have foot pain is protect your feet from shock and pressure. This applies whether the pain comes from plantar …
Foot Health
Do your feet shrink when you lose weight? When tracking their weight loss, most people focus on their waist. We expect to lose the most fat from our bellies …
Foot Files
Pumice stones are some of the best all-natural exfoliators for your feet, hands and skin. Pumice is safe, chemical-free and eco-friendly. Pumice stone forms when lava from a volcanic …
Foot Health
In most cases, yellowing on the bottom of your feet is nothing to worry about especially if that’s the only place you notice discoloration. The cause is usually patches …