Author: Nicky Ellis
Foot Health
Do your feet shrink when you lose weight? When tracking their weight loss, most people focus on their waist. We expect to lose the most fat from our bellies …
Foot Files
Pumice stones are some of the best all-natural exfoliators for your feet, hands and skin. Pumice is safe, chemical-free and eco-friendly. Pumice stone forms when lava from a volcanic …
Foot Health
In most cases, yellowing on the bottom of your feet is nothing to worry about especially if that’s the only place you notice discoloration. The cause is usually patches …
Foot Spas
A foot spa is a great, and free, way to relax at home. Foot spas provide different kinds of massages including vibration, bubble and heat massage. You can use …
Pedicure
Please don’t use a foot peel mask on your face, or any other part of your skin that’s not your feet. Foot peels have concentrated acids so that they …
Foot Massagers
Foot health problems are common in people with diabetes. In fact, doctors strongly recommend that diabetes patients get a foot check every time they go for a health care …
Foot Massagers
A foot rub after a long day out and about feels like heaven. It unwinds the muscles, calms your fatigued tendons and relaxes the mind. But it’s not always …
Foot Spas
Under your foot, stretching from the heel to the toes, there is a thick band of tissue called the plantar fascia ligament. Plantar fascia is extremely important in the …
Foot Wear
After foot surgery, the focus is on healing and rehabilitation. You have to adapt your lifestyle to help your foot heal and return to full function. One of the …
Foot Wear
Your feet are teeming with sweat glands, 250,000 of them to be precise. This is where a majority of your entire body’s sweat glands reside. But this huge number …
