Author: Nicky Ellis
Foot Wear
Pigeon toes, in-toeing or metatarsus adductus is a condition where the foot curves inwards from the mid-sole up to the tip of the big toe. The toes point inwards …
Foot Wear
Most cases of Achilles tendonitis are not serious enough to warrant medical treatment. But they can nevertheless leave you unable to run or even go on a simple jog. …
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According to reflexology, an alternative field of medicine, there are specific reflex points in your hands and feet that are connected to different parts and organs of your body. …
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An easy way to rejuvenate stressed and dry skin on your hands and feet is using a paraffin wax bath. It also reduces pain, improves blood circulation and helps …
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Swelling (edema), chronic pain, muscle weakness, loss of feeling (neuropathy), Plantar Fasciitis and deep vein thrombosis: all these are conditions caused or made worse by lack of adequate feet …
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If you notice that your toenails are discoloured or dark, and this condition has lasted for quite a while you may have toenail fungus (Onychomycosis). This is a fairly …
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Face masks can help exfoliate, hydrate and nourish your skin. Foot masks do the same for your feet. Your feet go through a lot. They bear the weight of …
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If your doctor has recommended low-impact rehabilitation for your feet and legs, buy a pedal exerciser. It helps tone your leg muscles, boost blood flow and improve the overall …
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Pain relief is not always a straightforward thing for chronic pain sufferers. Simply taking painkillers, even strong ones, doesn’t always work. Even surgery is not always a guaranteed solution. …
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Most people could probably do with a little bit more attention to their feet. Over the course of a single day, your feet go through a lot. They bear …
