Author: Stella Robinson
Foot Wear
Exercise, especially running, is not just for athletes. Anyone can do it because it helps to build strong muscles and bones, strengthen your heart, shed extra weight, and includes …
Foot Health
Today, we’re going to talk about the difference between metatarsalgia and stress fractures. First off, metatarsalgia is a condition which causes the ball of your foot to become painful …
Foot Health
Poor circulation in the feet is as frustrating as it is uncomfortable. This is because poor circulation is not a disease. It is an intricate symptom that is caused …
Pedicure
Our feet are prone to dry skin, calluses, fungus and warts, and it seems the more time we spend on our feet every day, the worse they look. There’s …
Foot Health
From the surface, it seems like hair and nails don’t have much in common. But they actually do! Hair and nails are made up of a tough protein, known …
Foot Wear
Shoes make a statement about your style and personality. But there are occasions when you might find that you cannot wear your favourite shoes because they are too tight …
Foot Health
If you’ve never had a damaged nail bed before, you probably have no idea what it looks like. The same goes for toenail fungus. If your nails appear unhealthy …
Pedicure
Before we get into the cream versus spray debate, let’s first begin by defining what athlete’s foot is. I’ll start you off with a question. Have you ever experienced …
Foot Wear
What are the health benefits of barefoot running? Unless you are a barefoot runner, you may not be familiar with barefoot running pros and cons. Like any other sport, …
Foot Health
Why should we take a closer look at our feet? Taking a closer look at your feet when you come out of the shower or bath could prevent common …
