Best Reflexology Sandals

According to reflexology, an alternative field of medicine, there are specific reflex points in your hands and feet that are connected to different parts and organs of your body. Massaging and stimulating these areas promotes wellbeing in the connected parts.

While there is still some debate over how reflexology works, the benefits are without doubt. Reflexology massage and stimulation reduces chronic pain, improves blood flow and helps with various conditions such as cold feet, neuropathy and stiffness resulting from arthritis.

Using Reflexology Sandals

Many salons and spas offer reflexology treatments. But you can also do it at home or when you are going about your errands by wearing reflexology sandals.

Reflexology sandals have a specialised design. Instead of a flat and smooth foot bed of a normal, they have rounded spikes aligned to reflex points in your feet. As you walk, these spikes or nodes stimulate your muscles and nerves. They trigger an increased blood flow and provide pain-relieving massage.

Reflexology sandals are especially beneficial for people with arthritis, knee pain, lower back pain or any other condition that causes constant pain and stiffness. They are also very helpful for the elderly who can benefit a lot from improved blood flow, pain-relief and better muscle function.

Many people using reflexology sandals report enjoying deeper sleep, higher energy levels, less back pain and improved overall health.

If you want to start enjoying the benefits of reflexology today, we have curated the best reflexology sandals you can buy online. Most of these sandals are designed for use in different occasions whether indoors or outdoors.


1. Revs, The Double Strap Reflexology Massage Sandal

This stylish indoor/outdoor sandal comes in three colour options: black, tan and brown. It is made from a lightweight but durable vegan material that is washable. It also includes adjustable straps for a perfect fit.

But the most important component is the foot bed consisting of numerous nodules aligned with your foot’s reflex points. These nodules massage your feet as you walk, helping your muscles relax and reducing soreness and aches.

The thick sole absorbs shock when you are walking, ensuring your joints are not getting stressed or over-exerted. For those with flat feet, this sandal has an inbuilt arch support to reduce overpronation and relieve pressure on your arch.

What we like about it:

  • Stylish design with 3 colour options.
  • Effective for pain-relief and improved foot health.
  • Adjustable straps to ensure a perfect fit for slightly larger or smaller feet.

2. Revs Reflexology Massage Flip Flops

If you need a more classic design, go for these reflexology flip flops. They come in 11 colours including black, gold, red and silver.

They are made from the same lightweight vegan material as the Revs reflexology sandals above. They feel easy on your feet. The soft shock-absorbing sole makes it feel like walking on air.

The rounded nodules on the foot bed align with your feet’s reflex points. The nodules are of different heights to ensure the best alignment.

You can wear the flip flops inside or outdoors. The material used is durable and can withstand exposure to water and UV.

These flip flops will help you reduce aches and soreness in your feet. Put them on if arthritis pain flares or after a long day of squeezing your feet into uncomfortable shoes. They are also recommended for those with plantar fasciitis, bunions, knee pain, lower back pain and cold feet.

What we like about it:

  • Numerous colour options.
  • Soft and comfortable foot bed.
  • Lightweight material makes it easy to walk in them.

3. Revs Retro Reflexology Massage Sandals for Women

Maybe you want something a bit more suited to informal events, shopping errands and walking around in the street. This pair of retro reflexology sandals is perfect. They come with a stylish single buckle with which you can adjust the fit of the sandals. There are four colour styles to choose from including ivory and green, orange and ivory, gold and ivory and pink and ivory.

As with the Revs flip flops and sandals, the spikes on the foot bed align with your foot’s natural shape and reflex points. The height of the spikes varies to provide the most effective reflexology stimulation.

There is also invisible arch support for those with flat feet.

What we like about it:

  • Stylish retro design with four style options.
  • Gum rubber sole for durability.
  • Adjustable strap.

4. YaeKoo Foot Slippers

Design-wise, the YaeKoo acupuncture and reflexology slippers are perfect if you need something a bit more formal than flip flops. You can even wear them in the office.

Instead of the hundreds of spikes that most reflexology sandals use, these have much fewer but larger nodes. They are positioned to align with your heel, arch and toes.

You can wear the shoe all day or use it for 15-30 minutes at a time when you want to relax your feet. They are also great at reducing pain from arthritis, boosting blood circulation and treating cold feet.

The plastic material is mixed with antibacterial nano-silver which helps prevent smelly feet.

What we like about it:

  • Combined acupuncture and reflexology therapy.
  • Antibacterial material.
  • Highly effective at pain management and treating sore feet.

5. Revs Reflexology Massage Flip Flops

If you are looking for a beach-friendly pair of reflexology sandals get this stylish ones from Revs. But if they feel too uncomfortable to wear on long walks, as some customers report, you can also wear them for 15-minute sessions ideally in the morning when you wake up and in the evening after work.

After a few days, you’ll start feeling the difference. The spikes stimulate your nerves and muscles. They improve blood circulation to your feet. The result is less pain and soreness, less stiffness for those with arthritis and better overall health in your lower body.

The spikes are slightly harder than in most reflexology sandals so they might make your feet sore the first few times you wear them. But once you wear them several more times, they feel comfortable and relaxing.

What we like about it:

  • Lightweight, durable
  • Colour
  • Classic beach look

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