{"id":3687,"date":"2018-05-05T09:56:42","date_gmt":"2018-05-05T09:56:42","guid":{"rendered":"https:\/\/www.pedireviews.co.uk\/?p=3687"},"modified":"2019-11-04T17:19:54","modified_gmt":"2019-11-04T17:19:54","slug":"how-to-straighten-toes","status":"publish","type":"post","link":"https:\/\/www.pedireviews.co.uk\/how-to-straighten-toes\/","title":{"rendered":"How To Straighten Toes Without Surgery: Why Are My Toes Curled-Up?"},"content":{"rendered":"

Do you suffer from bent, curled-up or splayed toes<\/a>? In that case, you are not alone. Thousands of women and men visit their doctors complaining about toe problems every day. Although men do suffer from curled-up toes, it is more common for women to suffer from toes which are not straight.<\/p>\n

Seeking medical advice is important, but toe surgery is both painful and complicated. There are few other conventional treatments which can help, however, you may want to try some natural remedies that some people claim to be effective.<\/p>\n

Why are my toes curled-up and not straight?<\/h2>\n

\"how<\/p>\n

Your toes may become curled-up, splayed and bent for a number of reasons. Arthritic conditions such as rheumatoid or osteoarthritis can cause your toes to curl-up due to inflammation in the small joints of the toes. Incorrect footwear can lead to tendinitis in the tendons causing them to shorten giving the toes a curled-up appearance.<\/p>\n

High impact exercise means wearing trainers cradling the entire foot. Unfortunately, even good quality trainers can put stress on the toes, and they will end up in an unnatural position. The result can be curled-up or bent toes.<\/p>\n

How to straighten toes naturally<\/h2>\n

Suffering from rheumatoid arthritis, or osteoarthritis is painful. Both conditions can become even more painful as a result of the toes curling up. Supplements such as Omega 3 Fish Oil and Green Lipped Mussel extract reduce inflammation quickly and safely. As the inflammation is reduced, your toes may start to straighten naturally.<\/p>\n

Comfrey oil is another natural treatment which can help to straighten toes. It works by reducing inflammation and improving bone quality. It is an excellent treatment for thinning bones and osteoporosis. When applied, Comfrey oil penetrates the skin quickly and you will experience a warming sensation. Regular massages with Comfrey oil may help to straighten toes and reduce pain.<\/p>\n

MSM is another supplement which can help to straighten toes and tendons, and is safe for long-term use. It has a good track record of helping to repair joints and ligaments in all degenerative conditions.<\/p>\n

Could exercises help to straighten my toes?<\/h2>\n

Potentially. Exercises such as yoga, tai-chi, and pilates can be used in conjunction with the right supplementation. As you are often barefoot when your practise them, you will \u201cre-learn\u201d to use the entire foot. Better posture<\/a> will make sure that you walk and better.<\/p>\n

Ditching extremely high heels will go along way to straighten toes naturally. Also, take a look at this excellent video. It contains everything you need to know how to straighten toes with yoga.<\/p>\n