Foot Wear
In scientific circles, they don’t call it the big toe. It is often referred to as the Hallux. This should give you an idea of which part of the …
Revitive Circulation Boosters
Tingling, numbness, throbbing pain and muscle cramps in your feet and legs: all these are indicators of poor circulation in your lower extremities. There could be several reasons why …
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If you have every undergone physical therapy targeting your feet, you may have noticed that one common technique involves stretching out feet muscles. Dancers use this technique too. Stretching …
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If you have been diagnosed with diabetes, your doctor may have recommended you start taking extra care of your feet. Or you may have concluded that on your own …
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Even though athlete’s foot is usually not a debilitating condition, it can still cause a lot of discomfort. The itching and burning will affect your walking, sleep and even …
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It is not just the neck that gets tired and uncomfortable when travelling on a plane or train. Your legs too can get numb and cramped up especially in …
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Depending on the intensity of your daily activities, your feet or hands may develop patches of hardened skin that, if cracked, may get painful. This condition is referred to …
Foot Wear
Zumba, a workout routine based on Latin dance, is one of the most popular forms of modern exercise. It’s both fun and effective, a winning combination that keeps all …
Foot Wear
If you are feeling pain in the ball of your foot, the area just behind your toes, when you stand or walk you might have metatarsalgia. It is a …
Foot Wear
Swollen feet or edema is a common condition with a wide variety of causes. Pregnant women often develop swollen feet especially as the pregnancy progresses into the second and …
