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how to get rid of pins and needles in feet
Foot Health

How To Get Rid Of Pins And Needles In Feet?

Nicky Ellis April 20, 2018
Pins and needles in the feet – what is medically known as paresthesia – is usually not a serious condition. It’s often caused by reduced blood circulation or compressed …
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pigeon toed in adults
Foot Health

Good Advice For Pigeon-Toed Adult

Stella Robinson April 14, 2018
Being pigeon toed is common in children, and if the condition is not correctly addressed it continues into adulthood. What causes this condition, and what’s a pigeon-toed adult to …
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how to relieve ankle pain from running
Foot Health

How To Relieve Ankle Pain From Running?

Stella Robinson April 13, 2018
Running is naturally hard on your feet, ankles and legs. It is not uncommon to have sore ankles if you are a serious runner. This discomfort can be caused …
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pumice stone vs foot file
Foot Files

Pumice Stone Vs Foot File

Nicky Ellis April 10, 2018
Does it feel like the last time your feet felt soft you were still a baby? Calluses and hard skin on your feet have become the norm. Fortunately, there …
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re All Pumice Stones the Same
Foot Massagers

Foot Spa Vs Foot Massager

Nicky Ellis April 9, 2018
You don’t have to go to a spa or salon to give your feet a relaxing treat. Using either a foot spa or a foot massager, you can comfortably …
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foot care for runners
Foot Health

15 Smart Tips For Foot Care For Runners

Nicky Ellis April 5, 2018
If you are serious about running you must also be serious about proper runner’s foot care. When you take good care of your feet you can avoid common problems …
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foot tingles when stretching hamstring
Foot Health

What To Do When Your Feet Tingle When Stretching Your Hamstrings?

Nicky Ellis April 4, 2018
If your hamstring muscles are very tight, you may have noticed a tingling, itchy sensation in your feet whenever you stretch the hamstrings. This uncomfortable feeling can make you …
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nail strengthener vs nail hardener vs nail softener
Pedicure

Nail Strengthener Vs Nail Hardener Vs Nail Softener

Stella Robinson April 2, 2018
There are various reasons why nails become weak, cracked, brittle and prone to breakage. Genetics, diet, pregnancy, medication and existing health conditions can all cause your nails to weaken. …
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foot care for tennis players
Foot Wear

What Tennis Players Should Know About Foot Care & Injury Prevention

Nicky Ellis March 10, 2018
If you are like most regular tennis players, you hate to be prevented from playing for any reason, but an ankle or foot injury can literally stop you in …
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nails
Pedicure

Nail Care: Frequently Asked Questions About Artificial Nails

Nicky Ellis February 10, 2018
These days there are many options for nail enhancement, so it only stands to reason that there are also many questions regarding this topic! In this comprehensive list, we …
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About Us

Our goal is to help as many women take better care of themselves as is possible. We believe in starting from the ground up, obviously that is why we chose footcare. We believe that if your feet are treated better and during the day, they will treat you better during the night.

Ladies, if our feet had voices, do you have any idea what they would be saying to most of us?

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