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Foot Health
To some, dancing is a hobby. With talent and a little practice, you can wow a crowd. However, for individuals looking to venture into it professionally, dance classes are …
Foot Health
Pins and needles in the feet – what is medically known as paresthesia – is usually not a serious condition. It’s often caused by reduced blood circulation or compressed …
Foot Health
Being pigeon toed is common in children, and if the condition is not correctly addressed it continues into adulthood. What causes this condition, and what’s a pigeon-toed adult to …
Foot Health
Running is naturally hard on your feet, ankles and legs. It is not uncommon to have sore ankles if you are a serious runner. This discomfort can be caused …
Foot Files
Does it feel like the last time your feet felt soft you were still a baby? Calluses and hard skin on your feet have become the norm. Fortunately, there …
Foot Massagers
You don’t have to go to a spa or salon to give your feet a relaxing treat. Using either a foot spa or a foot massager, you can comfortably …
Foot Health
If you are serious about running you must also be serious about proper runner’s foot care. When you take good care of your feet you can avoid common problems …
Foot Health
If your hamstring muscles are very tight, you may have noticed a tingling, itchy sensation in your feet whenever you stretch the hamstrings. This uncomfortable feeling can make you …
Pedicure
There are various reasons why nails become weak, cracked, brittle and prone to breakage. Genetics, diet, pregnancy, medication and existing health conditions can all cause your nails to weaken. …
Foot Wear
If you are an athlete who cycles, lifts weight, swims or participates in equestrian sports, you probably spend a great deal of time preparing your body for your sport. …
