Author: Nicky Ellis
Foot Health
If you are serious about running you must also be serious about proper runner’s foot care. When you take good care of your feet you can avoid common problems …
Foot Health
If your hamstring muscles are very tight, you may have noticed a tingling, itchy sensation in your feet whenever you stretch the hamstrings. This uncomfortable feeling can make you …
Foot Wear
If you are like most regular tennis players, you hate to be prevented from playing for any reason, but an ankle or foot injury can literally stop you in …
Pedicure
These days there are many options for nail enhancement, so it only stands to reason that there are also many questions regarding this topic! In this comprehensive list, we …
Foot Wear
If you are an athlete who cycles, lifts weight, swims or participates in equestrian sports, you probably spend a great deal of time preparing your body for your sport. …
Pedicure
Knowing how to get rid of hard skin on feet is one thing, but doing it correctly to make sure that the problem does not continue to recur is …
Pedicure
After burning daylight at the office or caring for your children at home all day, your body definitely feels the brunt. You get cramps, headaches, back pains, joint aches …
Pedicure
Healthy and well-groomed feet contribute to the overall beauty of every person. However, dirt, improper shoes, dry air, daily wear and tear, and several other things make the feet rough. The …
Foot Health
Health practitioners say foot problems are becoming more rampant, especially as the population ages. Unfortunately, most people fail to give due attention to their feet until an obvious malfunction …
Foot Health
If you have an itchy big toe or two, you are not alone. Surprisingly, this is quite a common problem. Your big toe itch could be caused by a …