Author: Nicky Ellis
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Pain relief is not always a straightforward thing for chronic pain sufferers. Simply taking painkillers, even strong ones, doesn’t always work. Even surgery is not always a guaranteed solution. …
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Most people could probably do with a little bit more attention to their feet. Over the course of a single day, your feet go through a lot. They bear …
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One of the most common causes of ingrown nails is wearing wrong-sized shoes. Too small footwear is especially bad. It exerts pressure on the toes, causing the nail to …
Foot Wear
Nothing illustrates man’s progression better than the evolution of footwear. From scraps of leather stitched together over 10,000 years ago to the dizzying variety of styles and materials we …
Foot Health
Alternative therapies are becoming increasingly popular as a supplement to modern medicine. Acupuncture in particular has become commonplace especially when it comes to managing pain. One of the areas …
Foot Health
Pins and needles in the feet – what is medically known as paresthesia – is usually not a serious condition. It’s often caused by reduced blood circulation or compressed …
Foot Files
Does it feel like the last time your feet felt soft you were still a baby? Calluses and hard skin on your feet have become the norm. Fortunately, there …
Foot Massagers
You don’t have to go to a spa or salon to give your feet a relaxing treat. Using either a foot spa or a foot massager, you can comfortably …
Foot Health
If you are serious about running you must also be serious about proper runner’s foot care. When you take good care of your feet you can avoid common problems …
Foot Health
If your hamstring muscles are very tight, you may have noticed a tingling, itchy sensation in your feet whenever you stretch the hamstrings. This uncomfortable feeling can make you …
